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Classes and Workshops

In-person cooking class
Vegan Cooking class food
online vegan cooking class

Ready to start a healthy lifestyle one bite at a time?

Are you new to eating more plants and want to learn a little more to help you get started?


Do you have lots of questions about plant foods?

Want to learn not only recipes but strategies to make a plant-based lifestyle fit into your life rather than the other way around?

Are you looking to take your plant-based knowledge to the next level so you can be a better health advocate for yourself and explore ways to reduce medication with your doctors?

Then it could be a perfect time to add a little more class into your life …

Make an investment in your health today, and invite a friend or sign up early for savings.

Food for Life / Starch Solution Plant-Based Nutrition Workshops and Cooking Classes:

Engaging cooking classes. Working Plant-Based Kitchen. Supportive group.

Eat To Heal Workshops

As you complete our Plant-Based Nutrition Courses and Healthy Living Classes…

You’ll be able to understand plant-based nutrition principles to crafting flavorful dishes, our workshops empower your journey into healthy living. 


Enroll in our plant-based nutrition classes and nurture your well-being.

View upcoming classes

Thanks for joining me for a great year of classes in person and on zoom!  The 2024 winter/spring class schedule will be posted soon.

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